
HEALTH • WEALTH • WISDOM
Through Self-Mastery
A UNIQUE 90-DAY PROGRAM
helping truly driven professionals elevate their dedication to excellence
by exercising disciplines contributing to elite performance and results.

Elite Performance Quarter


Are. You. In?
The next cycle of the challenge
begins on April 1st, 2021.
Secure your challenge partner
&
SIGN UP BELOW
to receive the Challenge of the Day
upon launch of the
next quarterly challenge.
Not ready yet?
Need more information?
Learn more about
each aspect of the challenge below.
Thank you for this amazing experience. I am truly enjoying this 90-day challenge. I already feel like I am a much better human being since day 1 and we still have a long way to go. This process is definitely life-changing.
-M.F, Las Vegas
The Rules
Every aspect of the challenge
has been deliberately designed
to account for specific goals
in the development of
world-class excellence.
FOUNDATION

90 days.
One business quarter.

Commit to & complete the challenge with at least one other participant.

Three strikes rule. 3 days of missed challenges disqualifies a participant.
7 DAILY COMMITS

21 minutes of mindfulness
practice

45 minutes
of rigorous
exercise

No caffeine
and
no alcohol

30 min
learning &
development

Morning
Scrum
-
What's most important to accomplish today?
-
How do I know it's what is most important?
-
How will I mitigate specific constraints to success?

Evening
Retro
-
What did I fail at today?
-
How can I transform that failure into learning?
-
What three achievements am I grateful for today?

Challenge of the Day
-
A new task delivered daily
-
Continually exercising different competencies
-
Requires no more than 5 minutes
Examples of the Challenge of the Day
Conflict Non-Avoidance
List one professional relationship with conflict that has gone unrecognized or unaddressed. Commit to a date by which you will discuss and resolve.
(Exercising: Communication, Conflict Management)
Humble Pie
Reach out to at least one colleague, and genuinely apologize for an oversight or suboptimal interaction that has affected them.
(Exercising: Humility & Integrity)
Level-Up
Reach out in an attempt to connect with someone you don't yet know but who would be valuable to build a relationship with because they've already accomplished that which you'd like to accomplish someday.
(Exercising: Initiative, Network Management)
"I Don't Know"
At any point in the workday when you're asked a question you don't know the answer to (but should)...explicitly admit that you don’t know, instead of making as if you do.
(Exercising: Humility & Transparency)
The Lean "No"
Say “no” to at least two things today you intended to do, proving they are simply not essential to a successful and fulfilling day.
(Exercising: Lean Efficiency)
7 ACTIONS DAILY
EXCELLENCE PRACTICES EXERCISED
NEW HABITS FORMED
ELITE PERFORMANCE PURSUED
Let's. Do. This.
The next cycle of the challenge
begins on April 1st, 2021.
Secure your challenge partner
&
SIGN UP BELOW
to receive the Challenge of the Day
upon launch of the
next quarterly challenge.