Elite Performance Quarter
You're about to embark on an experience
that will bring you immense benefits...
if you simply stick with it.
And you can. Believe it, you can.
Keep an eye on your email
for the daily Mystery Action
once the next cycle of the challenge launches
on January 1, 2021
90 Day Challenge
One business quarter. A quarter of the commitment we make in all those New Years Resolutions we flake on. One Third of the time of a pregnancy. And pregnancy is much harder than this.
30 days is just not much of a stretch. 90 days – that’s a commitment. That shows yourself and the world that you mean business. You'll realize that you can commit to things that you (and others) may feel are entirely too daunting.
In a 90 day period, you're going to want to give up, multiple times. There's likely some holiday, event, or exceptionally trying circumstance that will tempt you to go back on your commitment. This will strengthen your muscles of resolve and sticking with things even when you don't feel like it.
The adage that it takes 21 days to form a habit? Not true. Studies show the average is actually 66 days. On average. After 90 days, you'll walk away having transformed exercises that at-first seemed difficult into effortless and standard parts of how you live each day.
Learn more about
each aspect of the challenge below.